TESTIMONIALS
“Working with Adrian has been nothing short of impressive and a pleasure. The level of maturity and insight he possesses still astounds me. Adrian has been able to help me recognise certain pitfalls and blindspots, I just couldn't see myself, and provided me with such well executed advice that I could implement immediately. Since knowing him, he has helped me develop a new perspective and understanding of my overall relationship with myself and others around me. I would highly recommend his services to anyone who is willing to upgrade their lives to the next level.”
- Tamara L.
“Adrian has been like a constant guiding light. He has a keen eye for relevant resources and is excellent at affirming positive steps towards goals, while providing insightful suggestions. Talking with Adrian has given me a massive boost towards building routines that consistently nourish both my mind and my body. I can honestly say that my creativity is at an all-time high and I have rediscovered the excitement of planning meals thanks to his guidance.”
- Jasmine C.
“In my time being coached by Adrian, I got to the root of and dissolved problems that were both present and buried deep down in my life. Because of this, I watched my life positively transform faster than I could have ever expected, and I continue to experience spiritual and mental growth in myself even after finishing the 12 week program. I’ve resolved inner issues, learned how to deal with my emotions, and changed my perspective on life to one of positivity, hope, and acceptance. Thanks to Adrian I now have the inner strength and wisdom to begin the next chapter of my life with confidence and happiness.”
- Brianna M.
Adrian makes you feel safe. The rest is just a cherry on top. I owe everything to his ability to create an environment that is so uplifting, encouraging, and most importantly, without judgment, it inspires you to be better. If I were to describe our time together in one word, it would be exactly that - inspiring. He pushed me to turn my words into action while allowing me the space to figure out the reasons behind them. His unconditional support was the light that I needed to guide me to a life that leaves me feeling more fulfilled and excited about the future. If you’re looking for a sign, the last push to drop Adrian an email, let this be it. He will walk you through your own discomfort so seamlessly while wearing the biggest smile, and it will be so worth it.
- Lucie K.
“After starting running and then going vegan for lent last year and then sticking to it, I experienced that I already felt a lot better. But when the opportunity arose to start a coaching programme with Adrian, I felt that I would be missing out if I didn’t give it a shot. And with this, a really exhilarating journey began. So many exciting things happened that I decided to continue the coaching with him after the initial course. What I value the most about Adrian’s coaching during the video calls and the written conversation in between, apart from his enthusiastic, supportive and well founded guidance, is how he gives me space to figure out for myself how I fit into this universe. And I came to understand that you are never too old to work on that. I am so happy to still be on this journey with Adrian’s uplifting support. Thank you so much, Adrian.”
- Anne B.
“Life coaching with Adrian has been a great experience. I would say that what has changed the most is my commitment to positive change and my ability to follow through with the change. Before, I would always say I would change but putting that into action never happened. Now I believe more in my ability to create positive change. I believe more in myself now. Before I didn’t think I could do it. Now I know I can reach my goals. Another change is that before, living a healthy lifestyle seemed like a chore. Eating healthy seemed like something you should do but didn’t want to because it wouldn’t taste good and was work to cook. Exercise just seemed like hard work that nobody actually wants to do. But I learned that cooking and eating healthily can actually be more enjoyable than a junk food diet, and that exercise can be enjoyable too when you’re getting out in nature and doing an activity you enjoy. I would definitely recommend the 12 week program to anyone who feels stuck and needs to break out of their old habits.”
- Kristen K.
“This program has helped me become the person I always wanted to become. It helped me become more determined and disciplined. I’m also more objective on things (I don’t see everything as a personal attack), more confident and more importantly LESS STRESSED. Talking to Adrian has helped me tremendously and I would encourage everyone to try this, but you have to want to change within yourself for this to actually work and for you to benefit from. I’m really grateful for this experience, thank you Adrian!”
- Farah A.
“Adrian is an amazing Mentor. He has taught me that it’s all about a lifestyle change. With his help, I’ve become vegan, (something I’m extremely passionate about!) and I’m now off all medications! Because of all these things I’ve been able to lose weight and keep it off. My fitness, and overall mental health have improved. Thank you for everything Adrian!”
- Brianna M.
“Adrian has continued to grow and develop as a person non-stop throughout our near decade long friendship. He has invested time and effort into bettering himself physically, taking great interest in cycling, trail running and personal fitness. Not only this, but he has also developed a passion for inspiring others to do the same. His transition into veganism has been one not solely of personal growth, but one of compassion and empathy to all those around him. Adrian has continued to grow and develop as a person non-stop throughout our near decade long friendship. I have no doubt he will continue to better himself and inspire others to do the same for the rest of his life.”
- Jack E.